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Recommended Reading

Breathing & Airway Health

  • The Oxygen Advantage – Patrick McKeown
  • Shut Your Mouth and Save Your Life – George Catlin
  • Breath – James Nestor
  • Breathe, Sleep, Thrive – Dr. Shereen Lim
  • Sleep Interrupted – Dr. Steven Park
  • GASP – Dr. Michael Gelb
  • Sleep Wrecked Kids – Sharon Moore
  • Empowered Sleep Apnea – David E. McCarty MD, Ellen Stothard PhD

Oral & Facial Development /Myofunctional Health

  • Six Foot Tiger Three Foot Cage – Felix Liao, DDS
  • Tongue-Tied – Richard Baxter, DMD
  • Jaws – Sandra Kahn, Paul Ehrlich
  • The Dental Diet – Dr. Steven Lin
  • Nobody Ever Told Me (Or My Mother) That! – Diane Bahr

Movement & Posture

  • Your Pelvic Floor Sucks: But It Doesn’t Have To – Dr. Lindsay S. Mumma
  • Pressing Reset: Original Strength Reloaded – Tim Anderson, Geoff Neupert
  • Anatomy Trains – Thomas W. Myers
  • Smart Moves: Why Learning Is Not All in Your Head – Carla Hannaford
  • Balanced and Barefoot – Angela J. Hanscom

Nutrition & Overall Wellness

  • Baby Led Weaning – Tracey Murkett
  • Feed Your Baby and Toddler Right – Diane Bahr
  • The Evolution of the Human Head – Daniel Lieberman
  • Nutrition and Physical Degeneration – Weston A. Price
  • Good Energy: The Surprising Connection Between Metabolism and Limitless Health – Casey Means, MD