My services are composed of three distinct yet interconnected therapies which hone in on how we breathe which can drastically improve our lives.
I’m happy to help you on your health journey and help you determine where to begin.
Movement: Small Group classes and ‘one- on-one’ training for Strength, Mobility, and Posture designed to help nourish the nervous system
Airway: Myofunctional therapy remote sessions or in-person
Functional Breathing, Athletic performance, and Healing: Buteyko Breathing remote sessions or in-person